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10 Tips to get in 21 Minutes of Walking Every Day

10 Tips to get in 21 Minutes of Walking Every Day

I woke up this morning to an email about a resent study out of Ball University and the benefits of walking. Just a nice little reminder that every little bit counts, and just 21 minutes a day, […]

The post 10 Tips to get in 21 Minutes of Walking Every Day appeared first on Eat. Drink & be Skinny!.

I woke up this morning to an email about a resent study out of Ball University and the benefits of walking. Just a nice little reminder that every little bit counts, and just 21 minutes a day, […]

The post 10 Tips to get in 21 Minutes of Walking Every Day appeared first on Eat. Drink & be Skinny!.

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