Category Archives: Be Skinny

RECIPE: Delicious Cauliflower Rice

RECIPE: Delicious Cauliflower Rice Wouldn’t it be awesome to have a waistline friendly alternative side dish to potatoes or rice? Something that soaks up all the delicious juices from the sauces of your favorite dishes without any of the guilt? […] The post RECIPE: Delicious Cauliflower Rice appeared first on Eat. Drink & be Skinny!.

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21-Minute SPRINT Interval 30-Day Challenge

21-Minute SPRINT Interval 30-Day Challenge Things are going strong! The 30-Day Full Body Chair Challenge was awesome, but we have a new month ahead and it’s time for a fresh, pick up the pace, butt kicking challenge! Read on for details on what it […] The post 21-Minute SPRINT Interval 30-Day Challenge appeared first on Eat. Drink &

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Protein Packed Trail Mix Recipe & Giveaway

Protein Packed Trail Mix Recipe & Giveaway Finding healthy, unprocessed snacks to take on the go can be rather difficult at times. Once you add in a high protein requirement it gets even more difficult. Let’s face it, if you’re looking for a […] The post Protein Packed Trail Mix Recipe & Giveaway appeared first

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It’s time for a “me” moment – aka, time to chill out!

It’s time for a “me” moment – aka, time to chill out! I gotta tell you, entrepreneurship is not for the faint-hearted. I suppose most people know that, which is why most people choose to clock in and out of an office Monday – Friday. And a huge […] The post It’s time for a

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10 Tips to get in 21 Minutes of Walking Every Day

10 Tips to get in 21 Minutes of Walking Every Day I woke up this morning to an email about a resent study out of Ball University and the benefits of walking. Just a nice little reminder that every little bit counts, and just 21 minutes a day, […] The post 10 Tips to get in

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