Category Archives: Best Way To Lose Weight

Clean and Colorful Pancake Recipe

Clean and Colorful Pancake Recipe One of my favorite quote ever is from David Zinczenko, author of the Eat This, Not That series where he says: You should typically avoid anything with the word “cake” in it. Particularly for breakfast. Bah! […] The post Clean and Colorful Pancake Recipe appeared first on Eat. Drink &

Comments Off on Clean and Colorful Pancake Recipe so far | Read On »

Oklahoma Visit!

Oklahoma Visit! This post was going to be all about surgery fears. My double mastectomy is in 10 days! I went to a concert on Thursday night with some girlfriends and then had a full weekend with family. I forgot all about my fears and enjoyed myself. I don’t have time for fear anyhow. Exciting News

Comments Off on Oklahoma Visit! so far | Read On »

Why Changing Macros Does Not Help When Hormones Are Imbalanced

Why Changing Macros Does Not Help When Hormones Are Imbalanced   So many people ask me to help them change their macros….”If I can only get the perfect macros I know I will lose weight again..” Sometimes there is a big elephant in the room, and nobody wants to admit it. In this case the

Comments Off on Why Changing Macros Does Not Help When Hormones Are Imbalanced so far | Read On »

Comment on Is Sparkling Water Bad After Weight-Loss Surgery? by Patricia

Comment on Is Sparkling Water Bad After Weight-Loss Surgery? by Patricia Thanks for sharing that. Iwas sleeve 1yr ago an iwas wondering if sparkling water would stretch my pouch. Thanks for sharing that. Iwas sleeve 1yr ago an iwas wondering if sparkling water would stretch my pouch. Powered by WPeMatico

Comments Off on Comment on Is Sparkling Water Bad After Weight-Loss Surgery? by Patricia so far | Read On »

Comment on Married Life, Weight Watchers, Friends and Stuff by Kristen

Comment on Married Life, Weight Watchers, Friends and Stuff by Kristen Pancakes ingredient I missed one, flax meal Pancakes ingredient I missed one, flax meal Powered by WPeMatico

Comments Off on Comment on Married Life, Weight Watchers, Friends and Stuff by Kristen so far | Read On »