Category Archives: clean eating

How to Eat Healthy on a Budget (Part 1)

How to Eat Healthy on a Budget (Part 1) Looking for ways to trim your grocery bill while staying healthy? Eating smart doesn’t have to cost a fortune! Here’s how to eat healthy on a budget. This article is first published on Dishfolio, and shared here because it’s awesome! Hey friends! You may have noticed

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Summer Slim Down Series: REGISTER NOW!

Summer Slim Down Series: REGISTER NOW! Spring is finally here, and with it, Trading Cardio for Cosmos is preparing our newest program: the Summer Slim Down!  The Summer Slim Down is a three-month program that provides: 6 Audio classes 6 Facebook Live classes 10 Weekly Challenges with PRIZES 10 Weekly Resource Emails full of recipes, inspiration and great

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The Skinny Dining Out Guide for Cinco de Mayo!

The Skinny Dining Out Guide for Cinco de Mayo! Happy Cinco de Mayo! If you’re like me, you’ll be celebrating Cinco de Mayo with some authentic tacos and cold margaritas. But I don’t want this meal to derail my weight loss goals, so I’ve put together a list of ten tips you can use to

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Clean & Colorful Crispy Cauliflower Mac and Cheese

This month is all about challenging yourself to go meatless (or cut back on your meat consumption) this May for the No Meat May Challenge! This vegetarian challenge was started to bring awareness to animal welfare, environmental […] The post Clean & Colorful Crispy Cauliflower Mac and Cheese appeared first on Eat. Drink & be Skinny!.

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Clean & Colorful Crispy Cauliflower Mac and Cheese
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