Category Archives: Exercise

Married Life, Weight Watchers, Friends and Stuff

Married Life, Weight Watchers, Friends and Stuff It’s been a beautiful week in New Orleans, and I’m hope that this weather will continue through August. This is typically the worst hottest month of the year, but the first day was splendid. Window washers cleaned my windows last week too, so we’re enjoying the view from

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At home full body workout

At home full body workout As a runner, weight training is extremely important for improved performance and injury prevention. The kicker for me? I don’t like to do it. I’m not a fan of working out indoors and I just don’t […] The post At home full body workout appeared first on Eat. Drink &

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Some Thoughts on Keeping Promises to Yourself

Some Thoughts on Keeping Promises to Yourself When I think about what bugs me most in life, a few things come to mind.  When people are rude to other people is definitely at the top of list.  Liars.  Cold shoulder tops.  Blogger spam emails.  Uncomfortably, yet adorable heels.  You get where I’m going here… But,

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“Be the Change”

“Be the Change” Last Friday I had the great honor of giving the Keynote Address at the annual “Can’t Hurt Steel” Gala.” The Can’t Hurt Steel Community Foundation was started by my dear friends JJ and Kristen Hanson, following JJ’s diagnosis with Stage 4 brain cancer a few years ago. The theme of the Gala

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Welcome to Skinny Summer Tips & Recipes

Welcome to Skinny Summer Tips & Recipes June is a new month and a new you too! This month I’m so excited to give you skinny summer tips and recipes. Each Monday I’ll be coming at you with a new skinny summer tip […] The post Welcome to Skinny Summer Tips & Recipes appeared first

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