Category Archives: Free 30 Day Challenges

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30 Day Lower Body Challenge

30 Day Lower Body Challenge

We’re finishing up building that upper body strength with 100 push-ups per day. I think it’s time for a little lower body action! Why Take the 30-Day Lower Body/Booty Fitness Challenge? I’m sure you’ve all heard […]

The post 30 Day Lower Body Challenge appeared first on Eat. Drink & be Skinny!.

We’re finishing up building that upper body strength with 100 push-ups per day. I think it’s time for a little lower body action! Why Take the 30-Day Lower Body/Booty Fitness Challenge? I’m sure you’ve all heard […]

The post 30 Day Lower Body Challenge appeared first on Eat. Drink & be Skinny!.

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21-Minute SPRINT Interval 30-Day Challenge

21-Minute SPRINT Interval 30-Day Challenge

Things are going strong! The 30-Day Full Body Chair Challenge was awesome, but we have a new month ahead and it’s time for a fresh, pick up the pace, butt kicking challenge! Read on for details on what it […]

The post 21-Minute SPRINT Interval 30-Day Challenge appeared first on Eat. Drink & be Skinny!.

Things are going strong! The 30-Day Full Body Chair Challenge was awesome, but we have a new month ahead and it’s time for a fresh, pick up the pace, butt kicking challenge! Read on for details on what it […]

The post 21-Minute SPRINT Interval 30-Day Challenge appeared first on Eat. Drink & be Skinny!.

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30-Day Chair Challenge: A Full Body Workout

30-Day Chair Challenge: A Full Body Workout

We’re on a roll! The 41/41 Bootcamp Challenge was awesome! Thank you to everyone who helped me ring in my 41st year on this planet with style. But there is no time to waste, we have a new […]

The post 30-Day Chair Challenge: A Full Body Workout appeared first on Eat. Drink & be Skinny!.

We’re on a roll! The 41/41 Bootcamp Challenge was awesome! Thank you to everyone who helped me ring in my 41st year on this planet with style. But there is no time to waste, we have a new […]

The post 30-Day Chair Challenge: A Full Body Workout appeared first on Eat. Drink & be Skinny!.

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