Category Archives: Free 30 Day Challenges

21-Minute SPRINT Interval 30-Day Challenge

21-Minute SPRINT Interval 30-Day Challenge Things are going strong! The 30-Day Full Body Chair Challenge was awesome, but we have a new month ahead and it’s time for a fresh, pick up the pace, butt kicking challenge! Read on for details on what it […] The post 21-Minute SPRINT Interval 30-Day Challenge appeared first on Eat. Drink &

Comments Off on 21-Minute SPRINT Interval 30-Day Challenge so far | Read On »

30-Day Chair Challenge: A Full Body Workout

30-Day Chair Challenge: A Full Body Workout We’re on a roll! The 41/41 Bootcamp Challenge was awesome! Thank you to everyone who helped me ring in my 41st year on this planet with style. But there is no time to waste, we have a new […] The post 30-Day Chair Challenge: A Full Body Workout appeared first

Comments Off on 30-Day Chair Challenge: A Full Body Workout so far | Read On »