Category Archives: healthy eating

5 Snacks To Help You Stay Healthy While Traveling

5 Snacks To Help You Stay Healthy While Traveling Were in the middle of summer season and I’m willing to bet you’ve got a few more last minute trips planned, #amiright?! Woohoo! I’m a big believer in getting out, exploring and making the most of […] The post 5 Snacks To Help You Stay Healthy

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According to Weight Watchers Fruit is Free Unless You Blend It

According to Weight Watchers Fruit is Free Unless You Blend It I weighed in at Weight Watchers on Thursday after being gone for our honeymoon, celebrating the 4th of July and my birthday, and I’m happy to say that my weight stayed the same. After several days of lobster and other delicious food, coconut drinks

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Save Time, Money, and Crush Your Goals: How Meal Prep Can Help

Save Time, Money, and Crush Your Goals: How Meal Prep Can Help Take a moment, close your eyes, and envision what a typical weekday morning looks like for you. If you are anything like me it means non-stop action from the moment your feet hit the floor getting […] The post Save Time, Money, and

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Clean & Colorful Mint Melon Refresher

Clean & Colorful Mint Melon Refresher Happy almost Fourth of July! I’m so excited. The Fourth of July is one of my favorite holidays! I just love hanging out with friends and family, sipping on SkinnyTinis, and eating delicious food like this […] The post Clean & Colorful Mint Melon Refresher appeared first on Eat.

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Office Eating: The Do’s and Dont’s

Office Eating: The Do’s and Dont’s Even among the most health-conscious individuals, it can be a challenge to keep healthy at a desk job – particularly in the area of nutrition. Between sitting all day and the temptations of vending machines, local […] The post Office Eating: The Do’s and Dont’s appeared first on Eat.

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