Category Archives: Meal Planning

Auto Added by WPeMatico

How to Pack Healthy Lunches for School

How to Pack Healthy Lunches for School

If you  pack lunches for your kids for school regularly, it can get tricky figuring out what to pack that’s healthy and filling. Here’s a few tips on how to pack healthy lunches for school! This post was originally featured as a guest post by me for the Wyoming Department of Health  Summer isn’t quite over […]

The post How to Pack Healthy Lunches for School appeared first on The Fit Cookie.

If you  pack lunches for your kids for school regularly, it can get tricky figuring out what to pack that’s healthy and filling. Here’s a few tips on how to pack healthy lunches for school! This post was originally featured as a guest post by me for the Wyoming Department of Health  Summer isn’t quite over […]

The post How to Pack Healthy Lunches for School appeared first on The Fit Cookie.

Powered by WPeMatico

According to Weight Watchers Fruit is Free Unless You Blend It

According to Weight Watchers Fruit is Free Unless You Blend It

I weighed in at Weight Watchers on Thursday after being gone for our honeymoon, celebrating the 4th of July and my birthday, and I’m happy to say that my weight stayed the same. After several days of lobster and other delicious food, coconut drinks and Prosecco I know that it’s time to get back on track. We celebrated my birthday with a few friends on Friday night as well, and I ate two child size slices of pizza. The celebrations haven’t stopped since we got married. Actually, they started before that when our close friends were married, and we’ve been celebrating ever since (about 7 weeks.) I’m definitely not complaining, but all of this fun is exhausting! I’m thankful to be back home and getting settled into married life. Now that all of the major life events are over (for now) it’s time to get back into a healthy groove. Michael and I both know how important it is to make healthy choices, and we’re striving to do it together. We’re at the point in which we don’t have anything interesting unhealthy to snack on, so we look to things like fruit and high-protein snacks when we want something. I’m […]
I weighed in at Weight Watchers on Thursday after being gone for our honeymoon, celebrating the 4th of July and my birthday, and I’m happy to say that my weight stayed the same. After several days of lobster and other delicious food, coconut drinks and Prosecco I know that it’s time to get back on track. We celebrated my birthday with a few friends on Friday night as well, and I ate two child size slices of pizza. The celebrations haven’t stopped since we got married. Actually, they started before that when our close friends were married, and we’ve been celebrating ever since (about 7 weeks.) I’m definitely not complaining, but all of this fun is exhausting! I’m thankful to be back home and getting settled into married life. Now that all of the major life events are over (for now) it’s time to get back into a healthy groove. Michael and I both know how important it is to make healthy choices, and we’re striving to do it together. We’re at the point in which we don’t have anything interesting unhealthy to snack on, so we look to things like fruit and high-protein snacks when we want something. I’m […]

Powered by WPeMatico

Meal Planning Made Simple (+ Free Meal Planner & a Giveaway!)

Meal Planning Made Simple (+ Free Meal Planner & a Giveaway!)

We all know that meal planning is essential for healthy eating, but sometimes it’s hard to know where to start. Here are some tips to make meal planning simple, plus a printable meal planner! Do you struggle with staying consistent with healthy eating? Most of us know that meeting our fitness and health goals requires consistency […]

The post Meal Planning Made Simple (+ Free Meal Planner & a Giveaway!) appeared first on The Fit Cookie.

We all know that meal planning is essential for healthy eating, but sometimes it’s hard to know where to start. Here are some tips to make meal planning simple, plus a printable meal planner! Do you struggle with staying consistent with healthy eating? Most of us know that meeting our fitness and health goals requires consistency […]

The post Meal Planning Made Simple (+ Free Meal Planner & a Giveaway!) appeared first on The Fit Cookie.

Powered by WPeMatico