Category Archives: moderation

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The Skinny Dining Out Guide for Cinco de Mayo!

The Skinny Dining Out Guide for Cinco de Mayo!

Happy Cinco de Mayo!

tacos

If you’re like me, you’ll be celebrating Cinco de Mayo with some authentic tacos and cold margaritas.

But I don’t want this meal to derail my weight loss goals, so I’ve put together a list of ten tips you can use to maximize your dining experience while ensuring you’re still working towards your weight loss goals.

Check out my Organize Yourself Skinny column HERE!

Happy Cinco de Mayo! If you’re like me, you’ll be celebrating Cinco de Mayo with some authentic tacos and cold margaritas. But I don’t want this meal to derail my weight loss goals, so I’ve put together a list of ten tips you can use to maximize your dining experience while ensuring you’re still working … Continue reading The Skinny Dining Out Guide for Cinco de Mayo!

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10 Reasons Why I Love Weight Watchers!

10 Reasons Why I Love Weight Watchers!

When I finally decided to take control of my health, I wanted to choose a program that would be compatible with my lifestyle and sustainable in the long-term.

Back in 2014, I was a serial dieter. I’d tried cabbage soup diets, drank weight loss shakes, eaten Medifast and other prepackaged meal programs, you name it! There was very little I had not tried. And while I lost weight on each of those, the moment I stopped eating their food or from their restrictive diet plan, my weight always crept back up because I hadn’t learned how to eat the foods I love, the foods that are regularly available and most of all, I had no sense of moderation or balance.

So I went back to the only weight loss program that I knew would allow me to eat REAL food: Weight Watchers.

And I’ve stuck with it, over the past 2+ years and -115lbs of weight loss because Weight Watchers has a number of advantages just not available in other weight loss programs.

Check them out in my weekly column for Organize Yourself Skinny HERE!

When I finally decided to take control of my health, I wanted to choose a program that would be compatible with my lifestyle and sustainable in the long-term. Back in 2014, I was a serial dieter. I’d tried cabbage soup diets, drank weight loss shakes, eaten Medifast and other prepackaged meal programs, you name it! … Continue reading 10 Reasons Why I Love Weight Watchers!

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