Category Archives: Running

21-Minute SPRINT Interval 30-Day Challenge

21-Minute SPRINT Interval 30-Day Challenge Things are going strong! The 30-Day Full Body Chair Challenge was awesome, but we have a new month ahead and it’s time for a fresh, pick up the pace, butt kicking challenge! Read on for details on what it […] The post 21-Minute SPRINT Interval 30-Day Challenge appeared first on Eat. Drink &

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5 Fun Ways To Stay Active This Summer & Giveaway

5 Fun Ways To Stay Active This Summer & Giveaway There are endless ways to stay active during the summer. We’ve got running, walking, and playing with the kids, but what about some activities outside of the box? Keep on reading, because I’ve got five activities […] The post 5 Fun Ways To Stay Active

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My Eating Strategy

My Eating Strategy I was trying to figure out what subject I should write for this month’s “Eat Drink and Be Skinny” post when, quite fortuitously, I received the following message from “Kate” from Cape Town, South Africa who […] The post My Eating Strategy appeared first on Eat. Drink & be Skinny!. I was

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Run this town with Mizuno

Run this town with Mizuno As you probably already know, I love running! After logging thousands of miles running marathons, races, and preparing for these events, I’ve learned that picking the right shoe is just as important as the time spent […] The post Run this town with Mizuno appeared first on Eat. Drink &

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