Category Archives: Soup

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Vegetable Soup

Vegetable Soup

It’s that time of year again where all I want to eat is warm, comfort food.  This soup is super easy to make and really hits the spot on those colder Autumn and Winter nights.
Ingredients
  • 1/2 large onion, chopped
  • 2 cups cauliflower
  • 1 cup brocolli
  • 3 medium carrots, sliced
  • 2 stalks celery, diced
  • 1 small zucchini, sliced and then quartered
  • 227g mushrooms, sliced
  • 350g potato,chopped (roughly 2 medium potatoes)
  • 540ml diced tomatoes
  • 4 vegetable bouillon cubes
  • 8 cups of water (more if vegetables aren’t covered)
  • 1/8 teaspoon chili flakes (optional)
  • Salt and Pepper to taste
Directions
  • Chop up all the vegetables, throw them in a large pot along with the diced tomatoes, water, vegetable bouillon, water, chili flakes, salt and pepper.
  • Bring to a boil then lower to medium heat and let simmer for about 20-30 minutes or until the carrots and potatoes are cooked.

Makes 12 servings (1cup per serving) at 1 SmartPoints
It’s that time of year again where all I want to eat is warm, comfort food.  This soup is super easy to make and really hits the spot on those colder Autumn and Winter nights.
Ingredients
  • 1/2 large onion, chopped
  • 2 cups cauliflower
  • 1 cup brocolli
  • 3 medium carrots, sliced
  • 2 stalks celery, diced
  • 1 small zucchini, sliced and then quartered
  • 227g mushrooms, sliced
  • 350g potato,chopped (roughly 2 medium potatoes)
  • 540ml diced tomatoes
  • 4 vegetable bouillon cubes
  • 8 cups of water (more if vegetables aren’t covered)
  • 1/8 teaspoon chili flakes (optional)
  • Salt and Pepper to taste
Directions
  • Chop up all the vegetables, throw them in a large pot along with the diced tomatoes, water, vegetable bouillon, water, chili flakes, salt and pepper.
  • Bring to a boil then lower to medium heat and let simmer for about 20-30 minutes or until the carrots and potatoes are cooked.

Makes 12 servings (1cup per serving) at 1 SmartPoints

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Slow Cooker Beef Bone Broth

Slow Cooker Beef Bone Broth Super Easy and Healing There are few foods that bring you so much healing proprieties in such a convenient, easily absorbed, delicious form like bone broth! I have talked more in depth about these healing qualities in my chicken broth post. Just to quote a few of the main benefits of beef […]

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