Category Archives: Think Healthy

Auto Added by WPeMatico

13 Plateau Busters to Rev Up Your Weight Loss Engine

13 Plateau Busters to Rev Up Your Weight Loss Engine

Well if you read my other post about “Weight Loss Frustration: Have you ever wanted to throw your scale against the wall?” you know exactly where this post is headed. My true hope is however, that […]

The post 13 Plateau Busters to Rev Up Your Weight Loss Engine appeared first on Eat. Drink & be Skinny!.

Well if you read my other post about “Weight Loss Frustration: Have you ever wanted to throw your scale against the wall?” you know exactly where this post is headed. My true hope is however, that […]

The post 13 Plateau Busters to Rev Up Your Weight Loss Engine appeared first on Eat. Drink & be Skinny!.

Powered by WPeMatico

Weight Loss Frustration: Have you ever wanted to throw your scale against the wall?

Weight Loss Frustration: Have you ever wanted to throw your scale against the wall?

When I say “throw your scale at the wall” I mean like seriously, pick it up and chuck it against the wall? Or slam it on the ground and see it break into tiny pieces? I […]

The post Weight Loss Frustration: Have you ever wanted to throw your scale against the wall? appeared first on Eat. Drink & be Skinny!.

When I say “throw your scale at the wall” I mean like seriously, pick it up and chuck it against the wall? Or slam it on the ground and see it break into tiny pieces? I […]

The post Weight Loss Frustration: Have you ever wanted to throw your scale against the wall? appeared first on Eat. Drink & be Skinny!.

Powered by WPeMatico

Top 8 Foods for Eating Healthy on a Budget

Top 8 Foods for Eating Healthy on a Budget

Healthy eating is not always easy, I mean obviously. If it was, we wouldn’t be struggling with the obesity and lifestyle disease rates we’re seeing today, right? Depending on your lifestyle, there can be a variety […]

The post Top 8 Foods for Eating Healthy on a Budget appeared first on Eat. Drink & be Skinny!.

Healthy eating is not always easy, I mean obviously. If it was, we wouldn’t be struggling with the obesity and lifestyle disease rates we’re seeing today, right? Depending on your lifestyle, there can be a variety […]

The post Top 8 Foods for Eating Healthy on a Budget appeared first on Eat. Drink & be Skinny!.

Powered by WPeMatico

10 Tips to get in 21 Minutes of Walking Every Day

10 Tips to get in 21 Minutes of Walking Every Day

I woke up this morning to an email about a resent study out of Ball University and the benefits of walking. Just a nice little reminder that every little bit counts, and just 21 minutes a day, […]

The post 10 Tips to get in 21 Minutes of Walking Every Day appeared first on Eat. Drink & be Skinny!.

I woke up this morning to an email about a resent study out of Ball University and the benefits of walking. Just a nice little reminder that every little bit counts, and just 21 minutes a day, […]

The post 10 Tips to get in 21 Minutes of Walking Every Day appeared first on Eat. Drink & be Skinny!.

Powered by WPeMatico

No Gym? No Problem! The Ultimate Full Body Park Workout

No Gym? No Problem! The Ultimate Full Body Park Workout

Sometimes your day gets away from you and you run out of time to make it to your perfectly planned gym class. Then what? Throw in the towel and skip the workout? Not a chance! Especially […]

The post No Gym? No Problem! The Ultimate Full Body Park Workout appeared first on Eat. Drink & be Skinny!.

Sometimes your day gets away from you and you run out of time to make it to your perfectly planned gym class. Then what? Throw in the towel and skip the workout? Not a chance! Especially […]

The post No Gym? No Problem! The Ultimate Full Body Park Workout appeared first on Eat. Drink & be Skinny!.

Powered by WPeMatico