Category Archives: Think Healthy

10 Tips to get in 21 Minutes of Walking Every Day

10 Tips to get in 21 Minutes of Walking Every Day I woke up this morning to an email about a resent study out of Ball University and the benefits of walking. Just a nice little reminder that every little bit counts, and just 21 minutes a day, […] The post 10 Tips to get in

Comments Off on 10 Tips to get in 21 Minutes of Walking Every Day so far | Read On »

No Gym? No Problem! The Ultimate Full Body Park Workout

No Gym? No Problem! The Ultimate Full Body Park Workout Sometimes your day gets away from you and you run out of time to make it to your perfectly planned gym class. Then what? Throw in the towel and skip the workout? Not a chance! Especially […] The post No Gym? No Problem! The Ultimate

Comments Off on No Gym? No Problem! The Ultimate Full Body Park Workout so far | Read On »

Drawing Lines In The Sand: Become Your Authentic Self Today

Drawing Lines In The Sand: Become Your Authentic Self Today Today on the EDBS blog we have a very special guest, Annie Fonte, creator of Lines In The Sand. Annie is one of those kick ass individuals who you can’t help but want to get to […] The post Drawing Lines In The Sand: Become

Comments Off on Drawing Lines In The Sand: Become Your Authentic Self Today so far | Read On »

41/41 Day Bootcamp Challenge Starts June 12th!

41 Day Challenge starting June 12th – whhhaaat? I hosted the 40/40 Day Bootcamp last year in honor of my 40th birthday. It went so well last year that I’m going to do it again to […] The post 41/41 Day Bootcamp Challenge Starts June 12th! appeared first on Eat. Drink & be Skinny!. Powered

Comments Off on 41/41 Day Bootcamp Challenge Starts June 12th! so far | Read On »