Category Archives: Weight Loss

That Time I Recommitted to Jenny Craig

That Time I Recommitted to Jenny Craig So, confession time:  I’m super excited to share this post with you guys today.  And at the same time, I’m a little nervous. This isn’t the first time I’ve shared my recommitment to my healthy living program.  I’ve fallen from the wagon in the past, and you guys

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Married Life, Weight Watchers, Friends and Stuff

Married Life, Weight Watchers, Friends and Stuff It’s been a beautiful week in New Orleans, and I’m hope that this weather will continue through August. This is typically the worst hottest month of the year, but the first day was splendid. Window washers cleaned my windows last week too, so we’re enjoying the view from

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5 Snacks To Help You Stay Healthy While Traveling

5 Snacks To Help You Stay Healthy While Traveling Were in the middle of summer season and I’m willing to bet you’ve got a few more last minute trips planned, #amiright?! Woohoo! I’m a big believer in getting out, exploring and making the most of […] The post 5 Snacks To Help You Stay Healthy

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Clean & Colorful No Bake Breakfast Bars

Clean & Colorful No Bake Breakfast Bars I’m sure your mom told you at some point in your life to eat your breakfast because it’s one of the most important meals of the day. I’m also sure that breakfast gets skipped here and […] The post Clean & Colorful No Bake Breakfast Bars appeared first

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Losing Your Visceral fat

Losing Your Visceral fat Visceral fat is excess intra-abdominal adipose tissue (deep fat) that we cannot see when looking at an image of ourselves. Unlike subcutaneous fat (which is the fat that can be detected when we pinch our skin, […] The post Losing Your Visceral fat appeared first on Eat. Drink & be Skinny!.

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