Registration is Now LIVE for Our May Online Classes and Summer Slim Down Series!
TCFC is a popular weight loss and wellness blog built on the idea that moderation is key, exercise is good and cosmos are delicious! Every day we bring you positive, uplifting messages, yummy recipes, food finds and a healthy dose of sass!
Each month we offer an Online Group Class and now we’ve created a three-month interactive “Summer Slim Down” Series designed to help keep you focused, motivated and EXCITED about achieving your weight loss goals!
Classes include audio classes, Facebook Live classes, resource emails, contests with prizes and MUCH more.
We cover topics like:
- Realistic Goal Setting and Sustainable Weight Loss
- Summer Exercise Options
- Seasonal Eating – How Eating What’s In Season Saves You Money and Aids Weight Loss
- Banishing the Negative Nelly From Your Brain
- The Weight Loss Trifecta: Organization, Menu Planning and Meal Prep
- Getting Out of Your Comfort Zone and Into Smaller Pants!
- Summer BBQs, Entertaining and Family Gatherings – No Excuse to Over-Indulg
- And everyone’s favorite “Eat This, Not That!”
Early Bird Pricing is Now Available. Check It Out HERE!
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