Hypnosis weight loss story

Curated from Learn how to lose weight by using the power of hypnosis. Grab your step by step guide More »

Foods For Healthy Complexion

Food items For Wholesome Complexion Ahead of you communicate for the reward of cleansers, moisturizers, and toners in your room, include the tailing vii meals to your diet regime to cloudless the More »

Protein Low Carb Diet

Protein Low Carb Diet regime High Protein Reduced Carb Diet plan – Proceed With Caution If you comply with the substantial protein lower carb diet, proceed with caution. Also considerably protein is More »

Healthy Weight Loss

Wholesome Bodyweight Reduction You wont have a challenging time locating a healthier weight reduction system, but you may have a tough time obtaining the appropriate one particular for you. There are so More »

Healthy Diet Foods

Healthful Diet program Food items Eating healthy is essential for nurturing the places of the body. Healthful diet regime food items must be selected in lieu of processed food items in purchase More »


Life and Love

Life and Love In February, my mom and I moved my mom’s cousin, Anna, into a nursing home. She has early signs of dementia, but is very alert, walks with a walker, and mostly knows what is going on. We had some difficult decisions to make as far as what to do with her apartment, her

Comments Off on Life and Love so far | Read On »

Clean & Colorful Sweet Citrus SkinnyTini Recipe

Clean & Colorful Sweet Citrus SkinnyTini Recipe Guess what? The Fourth of July is right around the corner! This is such an exciting time with BBQ’s, cocktails, and family and friends….and maybe a SkinnyTini? Let’s face it though, this is also a calorie […] The post Clean & Colorful Sweet Citrus SkinnyTini Recipe appeared first

Comments Off on Clean & Colorful Sweet Citrus SkinnyTini Recipe so far | Read On »

Arriving at my goal weight …

Arriving at my goal weight … Two weeks ago, I arrived at my goal weight.  I set my sight on 143 pounds, which would leave me at the lightest I’ve been since my sophomore year of high school.  It’s just a number I came up with and seemed somewhat realistic.  Even though I never even came

Comments Off on Arriving at my goal weight … so far | Read On »

It’s just another marathon …

It’s just another marathon … Every time I am scheduled to run another marathon, I feel like people think it’s just another race or another day in the life of a running coach.  Truth is – I’m scared as $&*# and have a little anxiety.  I have hundreds of miles in this training cycle, but

Comments Off on It’s just another marathon … so far | Read On »

Keto Paleo Bombay Meatballs With Sustainable Beef

#Keto #Paleo Means #Sustainable Pastured #Beef Do you like beef? And do you ever feel conflicted about eating it, knowing the horrible quality and suffering associated with factory farms? I believe no human being with a conscience can actually support such practices as factory farming, once they are aware of  the details. So what is