Tag Archives: Side

Sweet Indulgence with a side of hero

Just when I think life can&8217;t get any sweeter, Quest Nutrition comes out with a new line of Hero protein bars that can double as dessert! 2 months ago I took you on a

The Other Side Of Keto Paleo: A Gut Healing Carbup

What is a Carb-up, why and how to do it? WARNING: This is a carbohydrate containing recipe!! And YES intentionally so! And YES it fits in your #Keto #Paleo lifestyle, very much so! If you have never heard of a Carb-up or a carb night, you might be in for a nice surprise. Yes it